In person group therapy in Orlando

Healing doesn’t have to happen alone. Our in-person group therapy sessions offer a safe, supportive space to connect with others facing similar challenges. Led by licensed therapists, each group is designed to foster connection, growth, and shared understanding through guided conversation, therapeutic activities, and peer support.

Whether you’re navigating anxiety, depression, grief, trauma, relationship struggles, or life transitions, group therapy allows you to gain insights, build coping skills, and feel less isolated. Participants often find strength and encouragement in hearing others’ experiences — and in sharing their own.

Our in-person therapy groups are small and confidential, held in a welcoming environment that encourages trust, openness, and emotional safety. We offer specialized groups for adults, young adults, and teens, tailored to address specific topics like stress management, emotional regulation, self-esteem, and relationship patterns.

If you’re looking to grow in a community setting and experience the power of shared healing, in-person group therapy may be the supportive space you’ve been searching for.